Health and fitness products under $50 for anyone
Lifting chalk is an alternative to lifting gloves for sweaty situations. Whether you live in hot climate or you sweat more than average; you need something to counter it. Gloves and chalk are the main two options for combating the sweat effect. Should you choose lifting chalk or gloves? Chalk reduces the effect of sweat … Read more
Whether you’re lifting heavy weights and sweat is causing your grip to fail; or your just want to protect your hands, some lifting gloves or chalk might be a good option. Sweat is a major enemy for your grip. Especially for those people who sweat more than average. This can set back your weight training … Read more
A speed bag is the smaller and faster counterpart to the the heavy bag and a good addition to your boxing kit. Great for adding variety to your boxing workouts and improving your speed and rhythm Techniques for using a speed bag No need to use boxing gloves with the speed bag; you can just … Read more
If part of your fitness and exercise regime involves participating in contact sports; perhaps you should consider appropriate protection like a mouthguard. Martial arts like boxing, judo, jujitsu as well as sports like rugby and football are fantastic ways to keep fit and healthy. However there is generally a higher chance of getting an injury … Read more
Magnesium is involved in over 300 biochemical reactions; so it is an understatement to say it is simply important for the body. It is extremely important and can be depleted easily if not enough is absorbed into the body. However, deficiency of this vital mineral is a problem in many countries, especially for those people … Read more
If you have all the basic boxing gear, and you’ve got a training partner get some boxing focus pads. These pads will allow you and your partner to take your boxing training to the next level. When should you use boxing focus pads? Boxing focus pads are a fantastic training tool providing you have a … Read more
If you want to take your boxing training and fitness to the next level you are going to need a heavy boxing bag at home. Once you have wraps and gloves, you can practice all your punches and combos on your bag. Having a bag available at home will help keep you on track for … Read more
The perfect pairing to go with your boxing wraps, boxing gloves are there to protect your hands when rattling the bag or a sparring partner. A pair of gloves are essential whether you are a sparring or just hitting the bag. It can take a while to get used to gloves as they may rub … Read more
Boxing, a super effective sport and exercise regime to keep you fit! Whether you want to get into competitive boxing or just do it to keep fit; you’re gonna need some boxing wraps. Perfect to match with a set of boxing gloves, both of these will keep your hands safe and protected. Wraps can be … Read more
The yoga block is a great addition for the yoga beginner after they have their other yoga gear. While filling a similar role as a yoga bolster; a yoga block can help you get into some more difficult positions. A yoga block is just a small rectangular block of high density foam about the size … Read more