Health and fitness products under $50 for anyone
A battle rope is a fantastic tool to add to your fitness toolkit. They are a great to add some variety and spice to your workouts. You can use them to boost your cardio and improve your whole body strength. Battle rope exercises The most common exercise using the ropes is the wave. To set … Read more
Goggles, an essential piece of gear for those swimmers or potential swimmers to go along with a swimsuit and a swim cap. They come in many types and shapes due to the differences in everyone’s faces. Most have some sort of adjustability so the goggles don’t have to be a perfect fit. They also come … Read more
If you are sick of weights and resistance bands and want to change up your workout routine, a medicine ball might be the answer. These weighted balls come in various sizes and weights to allow you to buy one to match your strength level. Medicine balls will range in weight from 2-25 pounds in general … Read more
A fitness ball (also known as a gym ball or Swiss ball) is a fantastic way to increase benefits of your exercises similar to resistance bands. In addition, they are utterly fantastic for improving your core and other stabilizer muscles. Fitness ball exercises You can perform many exercises with a fitness ball including: crunches – … Read more
Fitness trackers are the new pedometers and everyone is starting to wear them. Even watches are starting to get smart features and become fitness trackers as well, as seen for example in the Apple Watch and many of Garmin’s watches. If you don’t have the money for a smart watch to track your fitness, fret … Read more
When your ready to step up your home training from body weight and light resistance exercises, weights are a must. It can be greatly beneficial to get some kettlebells or dumbbells is up the resistance of your exercises. Kettlebell exercises Kettlebells in particular can be an amazing piece of equipment to work your whole body. … Read more
Compression gear is fantastic for all those people looking to extract more performance from their exercise. Also it is beneficial for those who want to improve their recovery. There are various compression garments you can get including: shorts shirts leggings calf sleeves arm sleeves Compression shorts are great for when running or during leg workouts. … Read more
Pull ups are the king of all body weight exercises and arguably all exercises. They might only be bested by the ab roller for best exercise for your abdominals as well. But you don’t always have a good bar or rings around to practice your pull ups. You could go to your local gym or … Read more
