Health and fitness products under $50 for anyone
A yoga bolster is a great addition to your yoga gear set after you have your yoga block, mat and resistance bands. They come in various and sizes and colors so you can choose one that matches your personal preference. Yoga bolster uses These yoga bolsters are superb for helping you in more advanced poses … Read more
Resistance bands (sometimes called therabands or medibands) are great for exercise therapy and recovery. They are thin elastic bands that come in various sizes and thicknesses. Exercises to try with resistance bands Yoga, pilates and barre classes make use of this equipment to add resistance to the positions and techniques. Beginners who want to add … Read more
Yoga mats or fitness mats as they are sometimes called, are a cheap and effective way to protect your body when exercising. Most often used for yoga. So if you are interested in trying out some yoga these mats are a must to make your experience more enjoyable. Yoga mat benefits They provide some nice … Read more
Spirulina is powerful & cheap supplement for those who are interested in their health and fitness. While not strictly just a supplement as it is whole food as well, it provides numerous benefits to those who take it. Spirulina is a blue-green algae, easily produced from the non-toxic Arthrospira genus of bacteria. The algae is quickly … Read more
Creatine is one of the most well researched and popular supplements for exercise and sports performance. Most people can benefit from this supplement especially those people who have a diet low in creatine. Vegans and vegetarians can sometimes be low in creatine as it is commonly found in meats and fish. So it can be … Read more