Top 5 health and fitness products under $50 in August 2019

August, a fantastic time to introduce something new to your health and fitness regime. Below we have some amazing ideas to change up your workout routine and make it more efficient. We have a number of products that we recommend to help with progression of many exercises, particularly body weight exercises – perfect for calisthenics … Read more

Ankle weights

Ankle weights

Depending on your goals and current strength, ankle weights can be a great addition to supercharge your workouts. They are a simple and cheap tool to add to your training kit to improve your strength and power. What exercises can you use ankle weights for? Hanging leg/knee raises Lying leg raises Dragon flags L-sits Rear … Read more