Top 5 health and fitness products under $50 in July 2019

July, 6 months into the year. The perfect time to add something new to your health and fitness regime. You can try something new to reinvigorate your health and fitness routines. Whether you pick up a new sport or change how your workout it can help from getting bored with the same routine. We have … Read more

Lacrosse ball

Lacrosse ball

A lacrosse ball? For massage? Where a massage roller is great for releasing knots in larger muscles; the lacrosse ball shines when trying to release hard to reach knots. Releasing knots and tension in your muscles can improve your recovery, reduce pain and increase your flexibility. What body parts can I use a lacrosse ball … Read more

Magnesium spray/oil/bath

Magnesium spray/oil/bath

Magnesium is involved in over 300 biochemical reactions; so it is an understatement to say it is simply important for the body. It is extremely important and can be depleted easily if not enough is absorbed into the body. However, deficiency of this vital mineral is a problem in many countries, especially for those people … Read more

Top 5 health and fitness products under $50 in April 2019

April round up of great fitness products under $50. We have some great products to help you get back into exercise after the Easter break. Whether your choice of exercise is boxing, yoga or just basic exercises we’ve got something for everyone. 5. Boxing wraps The must have counterpart for boxing gloves for those interested … Read more

Compression gear

Compression gear

Compression gear is fantastic for all those people looking to extract more performance from their exercise. Also it is beneficial for those who want to improve their recovery. There are various compression garments you can get including: shorts shirts leggings calf sleeves arm sleeves Compression shorts are great for when running or during leg workouts. … Read more