skipping

Top 5 products to help you stay healthy around Thanksgiving!

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With Thanksgiving and black Friday coming up, it’s a great time to purchase some products to help keep your health in fitness in check. Especially after filling yourself full of turkey and other fantastic foods around the holiday season. But it doesn’t need to be expensive, all these products are under $50 and will help … Read more

Skipping rope

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Skipping rope

Skipping is an absolutely fantastic exercise and a skipping rope is critical. Skipping is not just for young kids playing in school, many boxers use it in their training due to its great cardio and conditioning benefits. Why is skipping a great exercise? Skipping is a full body exercise and is a great way to … Read more