Health and fitness products under $50 for anyone
Sandbag weights are a cheap, fantastic alternative to traditional weights like dumbbells and barbells. They allow you to perform many of the same exercise but with some extra challenges to your stabilizer muscles due to the size and instability of the sandbags. What exercises can you use sandbag weights for? squat – either put the … Read more
A battle rope is a fantastic tool to add to your fitness toolkit. They are a great to add some variety and spice to your workouts. You can use them to boost your cardio and improve your whole body strength. Battle rope exercises The most common exercise using the ropes is the wave. To set … Read more
Fitness trackers are the new pedometers and everyone is starting to wear them. Even watches are starting to get smart features and become fitness trackers as well, as seen for example in the Apple Watch and many of Garmin’s watches. If you don’t have the money for a smart watch to track your fitness, fret … Read more
When your ready to step up your home training from body weight and light resistance exercises, weights are a must. It can be greatly beneficial to get some kettlebells or dumbbells is up the resistance of your exercises. Kettlebell exercises Kettlebells in particular can be an amazing piece of equipment to work your whole body. … Read more